A #recommendedread from me. You don't have to fast but arm yourself with knowledge so you understand why others may choose to do so.Some interesting facts in here.#fasting #health #benefits #dowhatworksforyou️

A #recommendedread from me. You don't have to fast but arm yourself with knowledge so you understand why others may choose to do so.Some interesting facts in here.#fasting #health #benefits #dowhatworksforyou️

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